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One day after work, I was heading home. The subway was crowded, and I was pushed into a corner by the flow of people. There was a pregnant woman and children nearby, so I stood carefully, afraid of bumping into them. At that moment, a young man squeezed i
I quit smoking eight months ago and used nicotine gum to help me do it. But I’m still chewing it now, and I’m beginning to wonder whether I’ve become dependent on it. Although I only chew two or three pieces a day, is that really much better than smoking
As an alternative to cigarettes, e-cigarettes quickly rose to prominence after being marketed as a powerful smoking-cessation aid, and their popularity has only continued to grow. Beyond their own claims of reduced tar and reduced harm, advances in techno
Do e-cigarettes affect blood sugar? My blood sugar is a bit high, though I haven’t reached the point of diabetes yet. My doctor told me to quit smoking, so I’m thinking about switching to e-cigarettes. The e-liquid tastes quite sweet, and I’m not sure whe
In recent years, people have become increasingly fond of e-cigarettes, not only because they are convenient and easy to use, but also because they are seen as an excellent aid for quitting smoking. Many people have successfully quit through using e-cigare
Is the IQOS e-cigarette good? Let the facts speak. Survey data show that 1.1 billion people worldwide are addicted to smoking, with China accounting for about one-third of that total. It is an undeniable fact known to every smoker that smoking is harmful
Are electronic cigarettes harmful, and can they help you quit smoking? In many countries around the world, e-cigarettes are used and promoted as harm-reduction products and smoking-cessation alternatives. However, many countries—especially those with high
Since entering the market, e-cigarettes have rapidly carved out a place for themselves, and using e-cigarettes to quit smoking quickly became a major trend. But can e-cigarettes really help people quit? Smokers’ dependence on cigarettes is essentially cau
Yale University recently announced that the play4REAL Lab of the Yale Center for Health & Learning Games has once again received a donation from Oculus Education, a company under Facebook. The lab will focus on developing programs aimed at helping address
Which is more harmful, e-cigarettes or traditional cigarettes? E-cigarettes work by using a heated wire to turn the e-liquid inside the device into vapor for inhalation. Although they do not contain nicoti
Can long-term e-cigarette use cause cancer? Everyone knows that cigarettes are carcinogenic and contain many harmful substances, which is why e-cigarettes were invented to reduce that harm. But can e-cigarettes also cause cancer? This is clearly a major c
Are e-cigarettes less harmful? The World Health Organization released a report on the 26th calling on governments and consumers not to trust tobacco industry marketing claims about e-cigarettes and similar products. The report states that claims such as e