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Why Does Vaping Cause Dry Mouth?

Why does vaping cause dry mouth? Do friends who use e-cigarettes often feel dry mouth and suspect they bought fake e-liquid? In fact, it’s not because the e-liquid is fake, but because one of the main ingredients in e-liquid is VG, or vegetable glycerin.
What causes dry mouth when vaping? Friends who vape often feel dry mouth and may suspect they have purchased fake e-liquid. Let me tell you, this is not due to fake e-liquid, but because one of the main components of e-liquid, VG (Vegetable Glycerin), is highly hygroscopic. In e-liquids that produce large vapor clouds, the VG content is usually over 70%. VG is a substance that absorbs moisture, and in our mouths, it can absorb saliva. If a person has strong saliva secretion, they won't feel dry mouth. However, those with average secretion will feel dry and thirsty. The solution is simple: drink more water, as staying hydrated is beneficial for the body.
  What causes dry mouth when vaping?
Are there e-liquids that don’t cause dry mouth?

Some unscrupulous sellers claim: "Our glycerin is the best, so it doesn’t cause dry mouth"—this is completely wrong. All glycerin will absorb moisture and cause dry mouth; this is inherent to its nature, just like all alcohol can intoxicate. If you vape a certain e-liquid and don’t experience dry mouth, be cautious; they may have used some special chemical ingredients to mix with the glycerin instead of using safe glycerin. If you don’t feel dry mouth, you should be careful!

How to relieve dry mouth?

If you feel dry mouth, just drink more water to alleviate it. When vaping, a daily amount of 3ml usually won’t cause throat pain. Everything has a limit; if you use poor-quality e-liquid excessively, you may experience throat discomfort, pain, or coughing. Therefore, when vaping, it’s essential to do so in moderation and avoid overindulging.

Is propylene glycol in e-liquid toxic?

Propylene glycol is widely used in pharmaceuticals, cosmetics, etc. However, due to its low toxicity, every country has legal standards for its use in food. There’s no need to be scared of its low toxicity; I estimate it won’t exceed the toxins in the gutter oil, lean meat powder, or various pesticide-laden vegetables you consume daily. Products that strictly adhere to safety standards will not have a significant impact on personal health. However, due to the lack of industry regulations, many unqualified small workshops disregard any standards, so be cautious when purchasing unregulated products.
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HNB Editorial Team

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