Rui Pod Vape User Story: My Journey to Quit Smoking
"Story Sharing" from Snowball Gao's "Quit Smoking"
Gao LaoThere is an old saying: A long illness leads to a cure.& nbsp;
The general meaning is that if you have a disease, especially if you cannot recover immediately in a short period of time, most people will gradually and basically understand the medical principles and pharmacology. Even provide subsequent patients with symptoms and suggestions.& nbsp;
If you hear several old ladies talking about metformin, thiazolidinedione, and diamicom downstairs in the community, and hear two old men talking about amiloride, rimenidine, and losartan on the bus... Don't get excited, especially don't get excited and post to your circle of friends saying that you met chemists and monks. They are just diabetic and hypertensive patients." nbsp;
Is smoking a disease? nbsp;
Of course.& nbsp;
As a veteran smoker, Lao Gao, who has quit smoking, talked about tobacco and addiction. nbsp;

Statement: This article is not a popular science article or an investment guide. Just for personal feelings and opinions.& nbsp;
1
origin
As an uncle who maintains a large number of wide-angle reading habits all year round, he naturally will not let go of medical books involving biology, neurology or science popularization. nbsp;
In the 20-year history of smoking, these large numbers of books have been read with boxes of Furong Wang, Yunyan, Zhongnanhai, and Marlboro, and the knowledge points about the dangers of tobacco have not been acquired recently." nbsp;
The idea to trigger smoking came from thoughts triggered by a series of events after the Spring Festival this year:
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Cai Yuedong, founder of Tongdao Uncle, was exposed to e-cigarettes in the bureau.& nbsp;
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3.15 Call name e-cigarettes
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On 3.15, e-cigarettes were removed on a large scale on the night of roll call, and two days later, they were fully put on shelves
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From April 14 to 16,IECIE held the Shenzhen International Electronic Cigarette Exhibition at the Shenzhen Convention and Exhibition Center, with an unprecedented scale. This e-cigarette exhibition covers an area of 37500 square meters and attracts more than 1000 brands from 45 countries and regions including the United States, the United Kingdom, Germany, and Russia. It has become the most influential, largest and largest number of participants in the world. Nearly 80% of the world's e-cigarettes are basically produced in Shenzhen. nbsp;
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Overseas: In 2018, JUUL achieved revenue of more than US$1 billion, occupied 75% of the U.S. e-cigarette market, and was acquired by tobacco giant Marlboro for US$12.8 billion, with a valuation of US$35 billion. At the beginning of 2019, the company's per capita year-end bonus of nearly 9 million yuan increased the wind and wind power of e-cigarettes in China by eight levels. nbsp;#p#Pagination Title #e#
At this point in time, an old friend who was already investing in e-cigarette outlets sent a trial kit in a friendly manner-Rui RUI replacement aerosol cigarette。It ignited Lao Gao's curiosity, confusion, and comprehensive understanding of a series of issues related to tobacco addiction.

2
addiction
How to smoke the first cigarette? This question should be all kinds of strange,However, most of them must be due to a bad demonstration by some people, films, or the environment.& nbsp;
Most people born in the 1970s are attracted by street military uniforms and smoking knives; in the 1980s, Zheng Haonan, the red star carrier, and his series of movies have contributed greatly; in the 1990s, the impact of the Internet cafe environment cannot be underestimated; in the 2000s, this... It's really hard to explain. After all, the minimum age limit for making friends for senior citizens has not yet fallen to this dimension.& nbsp;
This process will involve some chronological memories, and you will have the opportunity to write a special article to review it.& nbsp;
Human history is a history of addiction. nbsp;
Or to put it another way, no one is not addicted to a deep level (today's conversation is mainly about substance addiction, not the kind caused by Teacher Yang Yongxin's electric shock)
There are about 350 million smokers in China; tea farmers (strange to call them that) are conservatively estimated to exceed 500 million, and coffee farmers (what to call them?); Look at Starbucks sales and expansion rate (Starbucks 'new store opening rate in China has gone from nearly one store a day to one store every 15 hours. However, this is not enough. According to Starbucks 'plan, the number of stores in the the mainland of China market will be opened to 6000 by the end of 2022, covering 230 cities, 100 of which are new cities); Ruixing Coffee is sought after by capital and its valuation has soared; The global popularity of spices (peppers, watches, aniseed, peppers, etc. are all slightly addictive); China's ubiquitous white wine, red wine, rice wine, foreign wine and beer... nbsp;
These probably involve the elimination of more than 80% of Chinese people who are absolutely bedridden or swaddling.& nbsp;
Addictive substances, which are legal or legal in a few countries, are mainly alcohol, tobacco, caffeine, and large sizes (deliberately typified); those that are illegal, yes, are those. nbsp;
Why are you addicted? If you don't pay attention to the word "cool", it's much more wordy to pay attention to people--because of the series of neuron actions led by dopamine, the activity of the reward mechanism in the midbrain limbic pathway, etc. nbsp;
Or simply sum it up, all kinds of things that excite you. As a result, you become dependent on nicotine, alcohol, caffeine and even MSG.& nbsp;
Back to smoking.& nbsp;
China Tobacco is one of the most profitable companies, which should be regarded as hard common sense. Earnings for one year1.1 trillion +, let me compare a few numbers, and you can feel what an exaggerated size this is.# p#pagination title #e#
Of the approximately 3600 listed companies listed on A-shares, the total net profit is only 3.36 trillion yuan.& nbsp;
Think banks are the most profitable? ICBC's net profit in 2018 was 0.2987 trillion yuan.& nbsp;
Think real estate is big enough, right? Vanke's net profit in 2018 was 0.0338 trillion yuan.& nbsp;
Compare a few more data
In 2018, China's national defense spending exceeded RMB 1 trillion for the first time;
In 2018, the total social security income in the mainland of China was approximately 5.6 trillion yuan, and the total social security expenditure was approximately 4.873 trillion yuan, with a balance of 0.727 trillion yuan;
In 2018, the total income of my country's basic medical insurance fund was 2,109.011 billion yuan, the total expenditure was 1,760.765 billion yuan, and the balance was 0.3483 trillion yuan. nbsp;
Seeing this, an important key knowledge points Coming.
What makes you addicted to smoking is nicotine. You don't need one milligram of tar, carbon monoxide, benzopyrene, benzanthracene, nitrosamines, polonium-210, cadmium, arsenic, and-naphthylamine and other 69 toxic substances that have carcinogenic effects. However, nicotine does not only grow in tobacco leaves, it also grows in nightshade plants, such as tomatoes, long eggplants, round eggplants, potatoes, green peppers, wolfberry fruits, etc. nbsp;
The nicotine content in potato skins can be as high as 14.80 mg/kg, while the content in peeled potatoes is below the detection limit (1mg/kg). The average content in tomato fruits is 2.31 mg/kg, eggplant is 2.65 mg/kg, and green pepper is 3.15 mg/kg. nbsp;
Or calculated based on toxicological doses, if you can eat 50 kilograms of tomatoes in one go, you will be surprised. nbsp;
In the same way, if you can drink the Hulk's thirst quenching amount of coffee, there is a high probability of death.& nbsp;
A few years ago, a campaign to blow white wine seemed to end up working six or seven bottles in a row. This guy used his stupid behavior to successfully prove the normal data of the largest amount of detoxifying alcohol in humans.
So, back to the front of the article, Lao Gao understood why capital rushed into e-cigarettes like crazy。
3
capital
If 95% of the carcinogenic and harmful substances in tobacco are filtered out, there is no need to go through the cumbersome process of growing tobacco, flue-cured tobacco (there is no technology in the West), paper, filters, and lighters. Just use a little bit of non-carcinogenic nicotine that smokers need and pick it up and make it up. In China alone, there is a huge market of 350 million users. Do you think this is a good business?" nbsp;
There are only a few substances in it, including nicotine extract (nicotine salt), glycerin (released from stir-fried meat, released from cosmetics, and added to many foods), propylene glycol (essence dissolving agent, which is the essence and glycerol that make e-cigarettes feel like the mouth of the mouth. Dissolving medium. Note that large smoke above 300 degrees burns too high and easily releases carcinogenic formaldehyde. Small cigarettes do not have this problem,Recommend a cutting-edge brand Rui RUI), essence (what is used in miscellaneous brands, you can understand it as why the orange soda sold in rural areas is fifty cents a big bottle, and why Carrefour's orange soda is three yuan a small bottle), etc.
In terms of market share, capital still has a large battlefield in domestic e-cigarettes. Its market share among smokers in China is only less than 0.25%. In foreign markets, it has reached nearly 18% market share at a growth rate of more than 40% for several consecutive years. nbsp;
Without shaking the traditional tobacco industry chain and tax foundation, and before China Tobacco Group fully arranges it well, perhaps there is still some room for this thing. nbsp;#p#Pagination Title #e#
Policy risks are one of the biggest risks.& nbsp;
For example, issues that affect medical insurance and other structures, you can do whatever you want. I don't want to, be bombed...& nbsp;
4
quit smoking
To be honest, 20 years of smoking history, never thought of quitting smoking until this year.& nbsp;
Long-term dependence on tobacco, of course, there is no BMW like you mentioned.& nbsp;
The physical effects are obvious: the sense of smell drops sharply, and what you eat is not fragrant; the trouble caused by the smell of smoke on your body is never perceived; pregnancy reactions when brushing your teeth every day; discomfort in the chest has been experienced in the past year (lung CT examination has been performed); memory loss; discomfort in public places or long-distance high-speed rail aircraft; well-known various effects on heart blood pressure, etc.; midlife crisis. nbsp;
I tried that divine book before New Year and persisted for three days. My withdrawal reaction quickly collapsed and I started to use drugs again." nbsp;
I bought a magical IQOS, but the sale of cigarettes and bombs is banned in China. Do you think this is interesting... Buy stoves at will, and ban the sale of natural gas. Because it uses real tobacco. Now there are idle fish, and nearly 700 are sold for 300...& nbsp; 20 days ago, after making comprehensive preparations, I began to do the most important thing to myself, quitting smoking. In the first three days, the average number of Furong Kings dropped from 30 to 3 per day. Everyone was disgusted and everything was disgusting... Smoke a few e-cigarettes Rui RUI in the middle to relieve the addiction of behavioral dependence.
From the fourth day to today, for 15 days, I have not smoked a cigarette. No, I have not smoked a cigarette. On the fifth day in the middle, when someone smoked and sprayed me all night without any desire, I knew that I had quit." nbsp;
I forgot where I saw a statistic. The successful rate of smokers quitting smoking is no higher than 3%. nbsp;
Being able to quit smoking does not depend entirely on the technological advancement of e-cigarettes, but also requires more perseverance. nbsp;
Today, I have written so much not to name cigarettes, let alone e-cigarette platforms. Instead, I hope that more people will face up to their own actions and the consequences of their actions.& nbsp;
That's not true. I hope that everyone will quit smoking. If I smoke, why don't you reduce the harm? Why do you work hard to ingest carcinogens such as tar that won't give you pleasure at all?" nbsp;
At the same time, friends who like to tear and question any data or conclusions, go to the U.S. FDA, the British Department of Health, the department that approves legal sales of IQOS and JUUL, and those tens of millions of billions of dollars to tear it up. Why bother me, an ordinary passerby who lost a BMW, to tear it up? nbsp;
Moreover, I am still suffering from the fact that my smoking cessation reaction has not completely subsided. Recently, I have a bad temper and irritability.Apologize to your wife, children, and mother;
Immunity is being rebuilt, coupled with the sharp drop in temperature, and the cold has not yet healed;
Of course, the number of good spots is increasing. There is no smoke on my body, the quality of sleep is improving, the sense of smell is rising, the retching is gone, and my appetite is improving (I won't get fat, be self-disciplined). In short, after quitting smoking, your body is like a computer that has been used for a long time, and it takes a process to remove dust and restart it.& nbsp;
I have written so many words in great detail, from a financial worker's own account and some thought-wide thoughts, hoping to bring some inspiration or help to smokers in every family. nbsp;
If you are like me, who are constantly struggling between quitting smoking and failing to quit smoking because of your love-hate attitude towards cigarettes, I think you might be able to try e-cigarettes like me.
#p#Pagination Title #e#
For old smokers, it is really painful to stop all cigarettes, and during the period of quitting smoking, the temptation of cigarette butts will become irresistible. In the process of quitting smoking, e-cigarettes can relieve the addiction to behavioral dependence and meet certain needs of the body.
Rui RUI e-cigarettes have designed cigarettes with different nicotine content, ranging from 5% to 0%. When replacing a cigarette with a low content, the body is the most honest and will give the most positive feedback.
At that time, you may think that quitting smoking this time should not be far from success. You will gradually feel that you are beginning to control yourself, impress yourself, and everything will become natural.



