If Students Use Vaping Devices, How Can Parents Help Them Quit?

Many students who use tobacco products want to quit and are trying to do so. This includes vaping devices. In 2020, nearly two-thirds of middle and high school students who used e-cigarettes reported wanting to quit. Similarly, about two-thirds reported trying to quit last year, and young people who vape need support and help when attempting to quit. Talking to young people and connecting them with cessation resources is a great way to provide assistance.

Parents and educators can play a crucial role in protecting adolescents from the risks of vaping. Sometimes, it can be difficult to know how to help teens avoid or quit smoking. Engaging young people and starting the conversation can be beneficial. Here are some suggestions.

Ways Parents Can Help Students Quit Vaping

1. Set a good example by being smoke-free.

2. Ensure your child is not exposed to secondhand smoke or aerosol from any tobacco products (including e-cigarettes).

3. Talk to your child about why vaping is harmful to them. It’s never too late to have this conversation.

4. Let your child know that you want them to stay away from all tobacco products, including e-cigarettes, because they are unsafe for them.

5. Connect your child with healthcare providers for cessation resources.

Ways Teachers Can Help Students Quit Vaping

1. Foster healthy skills for managing stress and anxiety.

2. Recognize and resist social pressures to vape.

3. Understand the risks of vaping.

4. Encourage students to talk to their doctors or school nurses and connect with support services.

Experts believe that teachers can help students quit vaping and support them in overcoming nicotine addiction. Parents and teachers can use the following resources to discuss the dangers of vaping with adolescents and how to quit.