How many packs of cigarettes is one RELX pod equivalent to? How many days or puffs does it last?

First, let's understand the capacity of RELX pods:

First-generation pod: 1.9ml, estimated 600 puffs, which is roughly equivalent to 2.5-3 packs of cigarettes.

Second-generation pod: 1.6ml, estimated around 500 puffs, which is about 2.5 packs.

Third-generation pod: 1.5ml, estimated 450-500 puffs, which is also about 2.5 packs.

Fourth-generation pod: 1.9ml, estimated around 600 puffs, which is roughly equivalent to 2.5-3 packs.

In fact, because the target audience for RELX's first to fourth generation products differs, there are some variations in the products. The main difference in the “amount” of the pods lies in the draw resistance. The first and fourth generations have relatively lower draw resistance, making them easier to inhale, which may lead to users unconsciously taking more puffs. The second and third generations have higher draw resistance; although they contain less e-liquid, they do not necessarily last shorter than the first and fourth generations.

Assuming a normal person smokes a pack a day, one pod is roughly equivalent to 2.5 packs of cigarettes, which means it could last about 2.5 days. Of course, our ultimate goal in using e-cigarettes is to help quit smoking, so we should aim to reduce our intake.

One important reminder: because vaping is not as harsh as smoking, the saturation feeling from e-cigarettes can be greater. Some people may feel uncomfortable after smoking three traditional cigarettes, reaching saturation, but with e-cigarettes, you may not feel the same way. This can lead to inadvertently consuming more, so it’s crucial to control your intake of e-cigarettes to avoid increasing your nicotine cravings.