Long-term vaping: what changes have you noticed? Q&A section

Just tell me about the personal experience, it's useless to say anything else

Smoking paper cigarettes for 13 and a half years, and suddenly there was a month of coughing violently every morning, and sleeping only three to four hours a day for a month, giving me a lot of torment.

Then went to the hospital to check, is allergic plus lung nodules, the doctor advised me to quit smoking.

The doctor advised me to quit smoking.

They have been smoking for more than ten years, two packs a day, and honestly, they can't quit, they don't have the willpower to do so

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But with more than ten years of smoking, and two packs a day, I honestly can't quit, I don't have the willpower.

So I started researching e-cigarettes, read all kinds of science and reviews, and finally bought a set.

Smoking to now have three months it, really do not have a variety of God said so much reaction, is that everything is normal. The first two to three days of a smoke bomb it.

It's been three months since I bought the set.

Daily morning no longer dry heaving, no longer coughing up phlegm, but also can sleep a peaceful sleep, the body does not have a strange smell, the mouth is not so punchy smoke flavor.

Isn't this good?

After reading a whole circle of answers, a bunch of people said they had all kinds of illnesses that appeared after smoking e-cigarettes. I suggest that you reflect on your own habits of life and work big brothers.

The lack of tar alone is enough to make me smoke an e-cigarette. I'm not sure if it's a good idea for me to have an e-cigarette, but I think it's a good idea for me to have an e-cigarette.